How to Tackle Everyday Stress Alongside Big Life Events

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This is a sponsored conversation written by me on behalf of Stressballs at Walmart. This shop has been compensated by P&G and its advertiser. The opinions and text are all mine.


Big life events… so stressful! We just moved inter-state, and as a family of five it isn’t easy! Today I’m sharing a little bit about how I’ve been dealing with everyday mom-stress alongside our house move! Hang in there mamas, you are not alone!


It’s been a tough six months but we made it! We received the keys to our house last week and immediately moved in. We moved into a new construction community and I’m pretty sure the construction team around us thinks we are crazy for moving in, as we are one of the only families living amongst the rubble…

With an inter-state move and three kids adjusting to new environments it’s been a difficult move. We spent a month between houses in two different rentals. My husband has been traveling with work and oh my is it overwhelming sometimes! Occasionally I’ve had to have a reality check. Moments when I remind myself why I am doing this and why it is important to take care of myself during this process.

When Stressballs at Walmart sent me a goodie box it could not have been better received! A reminder of all the little things I could be doing to relieve my everyday stress, alongside my big lifetime event of moving home. It has helped me review how I intend to enjoy life’s little moments and I hope to pass on some helpful tips.

Relieving Everyday Stress

Eat Clean but Be Kind To Your Situation

A healthy diet is important in managing stress. But when you’re coping with a big life event (like moving houses) you often don’t have time to prioritize food. I have made an effort to keep up our weekly Sunday roast, a meal I spend considerable time cooking and everyone sits together to enjoy. 

Outside the weekend it has been difficult to keep up good family meal habits, but I have reminded myself that the move is temporary and as long as my kids are boosted with fruit and vegetables when possible, we’re doing OK. 

Stress Less. Live More.

It’s easy to say but it’s Stressballs punchline. Sometimes we need to remind ourselves what is important. Take a moment, whether it be a soak in the bathtub or a walk with the dog… choose to take control and really live. Take a deep breath and remember why you are doing everything you do.

If you are looking for a drug free, naturally flavored herbal blend supplement to help you in your stress less journey, try Stressballs gummies for a drug-free, habit free* way to destress day or night, available only at Walmart. 

Stressballs offer two complimentary supplements:

Stressballs Day helps you destress and stay centered, so you can manage life’s daily stressors. It’s designed to help you focus on your to-do list and stop your mind from wandering. It’s also designed  to help keep you on track, and reenergize… even to the point of its naturally energizing citrus flavor.

Stressballs Night helps you sleep when the stresses of the day keep running through your mind. You know how it is… when your brain and body are out of sync at bed time. You can relax and calm your nerves with a drug-free remedy, and put the day behind you. There is no next day grogginess and it comes in a natural calming berry flavor.

Exercise… But Keep It Real

Exercise is everything when it comes to stress. But making the time to hit the gym when a major life event is happening doesn’t always work out. Remind yourself that packing boxes, walking loops of Target and IKEA, and building furniture are all a work out. Take the babies to the park… lifting the stroller in and out of the car, babies, diaper bags, chasing toddlers… it’s all a work out. Don’t feel guilt over a gym membership, just get out there and get active!

I have had moments when I want to scream… my kids are crazy right now! But I am reminding myself that my personal well-being is crucial to the family jigsaw puzzle and running myself a bubble bath while there are still boxes to unpack is OK. Life is crazy and I’m tired… but life is awesome too and a little boost is all we need sometimes. 

Check out Stressballs… these supplements are available only at Walmart. Stressballs will help keep stress levels in balance all day and all night with natural remedies in a drug-free, habit-free* naturally flavored herbal blend.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About the author

Katherine is an electrochemist, hiking enthusiast, and family lifestyle blogger. As a mom of three, including twins, she enjoys DIY, travel, and eating good food. British born, Katherine moved to the US in 2014, and now called Las Vegas home.

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